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Emotionally focused couples therapy9/21/2023 What’s more, studies have shown that successful outcomes are achieved in most cases in as few as 12 to 20 visits. By helping the couple to break out of the pattern of attack-withdrawal and emotional alienation, EFCT therapists guide the couple into a more productive conversation that seeks to understand one another’s emotional needs and vulnerabilities, re-establishing feelings of trust, warmth, and emotional security.ĮFCT has been demonstrated in scientifically rigorous studies from all over the world to produce significant improvement in over 90% of distressed couples, independent of the severity of their distress at the outset of the counseling. It is at this point, that research shows, is typically six or seven years into the dance, that distressed couples will seek professional help.ĮFCT aims to help couples understand the dance and how it represents the couples’ attempt to communicate their longing for close emotional connection to one another. This then provokes the first to protest all the more loudly, which provokes the second to further withdraw, and on, and on, and on.Īs this pattern develops it will pick up momentum and force, to the point that it will come to dominate the couples’ interactions, driving them further and further apart and contributing to mutual feelings of anger, isolation, loneliness, and despair. What ensues is what many experts refer to as a “dance”, or “dysfunctional dynamic” wherein the more one partner protests, the more the other withdraws. The protesting or withdrawing response will necessarily elicit a response in the other partner, who will either “protest” in return or withdraw. This bond is so important to each person that when it is threatened, either through fighting, emotional disengagement, or perceived abandonment (as in an affair), the person has only two choices: they can “protest” by complaining, demanding, or “attacking” their partner out of hurt and anger, or they can retreat into hopeless and self-protective withdrawal. The fundamental premise of EFCT and Attachment Theory is that humans derive great comfort and security from close emotional relationships with at least one other person, and for most adults this person is typically a spouse, girlfriend/boyfriend, or lover. This has been shown to apply not only to children, but also to adults throughout the lifespan. EFCT draws heavily upon the ideas of John Bowlby’s Attachment Theory, that nearly 50 years ago illuminated the importance of secure attachments with primary caregivers (usually parents) in normal child development. What is emotionally-focused couples therapy (EFCT)?ĮFCT is based upon research from all over the world, which demonstrates the primary importance of secure, emotional relationships in humans.
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Screens for garage doors9/21/2023 Plus, our motorized garage screen doors are convenient to use. This secures the screen tightly in place and prevents it from wrinkling.ĭreamscreens Canada Inc.s motorized garage screen doors are also equipped with an automatic release feature that keeps your screen intact, prevents it from tearing, and staves off wear and tear. Our rugged motorized garage screen doors feature exclusive wind bar prevention technology that withstands heavy wind impact and creates tension on all sides of the screen. You can relax, work, or play in your garage just as you would in any other room in your home. Motorized garage screen doors allow you to get the most out of your garage all year round without worrying about insects, pests, debris, or weather elements infiltrating your space. To minimize space consumption, our uniquely designed motorized screen doors can be installed within your garage door frame or on the exterior surface of the frame to prevent the tracks from intermingling. Our custom made-to-order garage screen doors are designed to fit the exact dimensions of your structure without hindering the functionality of your automatic or manual garage door. All our custom door screens and kits have our patented hydraulic clutch system that allows your screen to close smoothy without slamming into the cassette when retracting.Applications:Retractable garage screen door, retractable patio screen door or porch screen, screening for any large enclosure such as pool entrance, folding bi-fold doors and so much more.Screen Kit Components:Screen Cassette with Screen enclosedChain Driveĭon’t Miss: Genie 3-button Garage Door Opener Remote How Do Garage Screen Doors Work The screen is available as both an inside or surface mount that will attach easily and blend seamlessly with your door frame.Choose a color for your aluminum frame that will best match your exterior or door frame. There is no additional components or purchase necessary.This is not always the case with other kits on the market, so know what you are buying. All our kits come complete with all components included. Within a short time your garage, patio or other living space will be bug free!Bravo kits are affordable as well as easy to assemble and install. So if you are looking for affordable retractable garage door screens or retractable patio screens, a kit may be your answer. The screen is made from a durable fiberglass mesh that will keep even smallest of bugs out, but will not compromise your view or obstruct from it in anyway. They allow you to keep your doors open to enjoy free air, but keep the bugs out. Retractable Screen Door DIY Kit Measurements:12″ – 108″ W by 18″ – 96″ HRetractable screen doors are a great addition to your home or business. To inquire about Garage Door Bug Screen prices, please contact us. Have your guess to sit in your garage and enjoy your Bug Screen while they party. You can even choose to have a man door buildin Bug Screen to ease the ins-and-outs of a busy summer day.ĭont cancel your next cook out because of the weather. The screen will prevent insects and debris to enter your garage while letting you enjoy fresh air and as much sunshine as you wish.īased on the type of mesh option chosen your Garage Door Bug Screen will provide privacy or will make itself almost invisible. So Many Advantages For Such A Small Investmentīug Screens will enlarge the summer living area of your home. From windows and single doors, to patio and extra wide openings, any pull-down product can be ordered motorized. ScreenEx pull-down screens and shades can be motorized to raise and lower with the push of a button. ScreenEx Retractable Pull Down Garage Door Screen Installation
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Blood bowl 2 new teams9/21/2023 (Well nuffel will mess u anyway ) The "Blizz" aren´t really the blizz, i think they might be better as Support. That means there is not mutch your Opponent can do against a 2/3 turns td. You will get 4 gutrunners with MV 7, who will jump at 2+ and dodge with 2+ (without tackel Zone). I first thought about kinslev like a human Team (4 bliz/4 catchers/ on big one) with a small Advantage.but they are not! They are slower skavens with more AV. first agains skavens win, 2nd against dwarfes - draw - (And only because the runner of the dwarf Team managed to equilze in turn 16 after he dodged 3 times (2 times in tackelzone) and made a gfi, all without a rr or skill ) Hi, after some bloodbowl free time i stated again and i tried kinslev, because i havent´t played them before. At least Chaos has a lot of Str 4 to force strong plays to minimize bad dice, even if they are less mobile. If you think Chaos is bad with reroll reliance at low TV, I think Kislev is even worse in this regard as their playstyle is even more reroll heavy. Even if you're conservative, their mediocre stats and needing a reroll for EVERYTHING, including their reliance on their defining trait of Leap, means that no matter how careful you are, you are going to run out and you are just going to have to accept some ugly turnovers at some point. They have zero reroll skills to start with, and more than any other team they will be dealing with ugly early turnovers and running out of rerolls for the half early. The most glaring way this weakness presents itself is in their reroll starvation. Kislev feels backwards, in that they're loaded with skills that are powerful in niche situations and completely lack any skills that are broadly useful. no reroll skills, and worse bash potential than basically everything but Elf and joke teams(arguably even some Elf teams have them beat for bash early on just due to assist mobility/block access). At higher TV, they're better, and I imagine a lot more fun to play than when they're at low TV. One of the worst teams and possibly the worst outside of the "joke" teams. At low TV, they are, in my opinion, awful.
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Minecraft earth on june9/21/2023 Minecraft Earth was released in early access on October 17, 2019, before it officially launched on December 11 for IOS and Android devices. If you haven’t played or heard of Minecraft Earth, now is the best time to check it out. Cream Cow A new cream, yellow-colored variant. This is the final update for the game before its discontinuation in June 2021. Connectez-vous à Google pour accéder au Play Store ou faites-le plus tard. Téléchargez et installez BlueStacks sur votre PC. Finally, you’ll be receiving a free copy of the Bedrock version of Minecraft on the system of your choice. 0.33.0 is the last update for Minecraft Earth, released on January 5, 2021, which added 9 new mob variants, changes to the crafting and smelting mechanics, and fixes bugs. Comment Télécharger et Jouer à Minecraft Earth sur PC. For those who made in-app purchases, you will receive Minecoins, which can be used to purchase skin and texture packs, maps and minigames. A post on announced the AR game will end in June. “As a result, we have made the difficult decision to re-allocate our resources to other areas that provide value to the Minecraft community and to end support for Minecraft Earth in June 2021.”Īdditionally, Mojang confirmed that the game would receive one last update to remove all microtransactions and rebalance the game’s economy and time management to accommodate these changes. Microsoft and Mojang Studios are pulling the plug on Minecraft Earth after less than two years of live service. However, for a more enjoyable experience, there are also some recommended. Any computer with the following hardware should suffice. “ Minecraft Earth was designed around free movement and collaborative play – two things that have become near impossible in the current global situation,” reads the blog post. An augmented reality (AR) mobile game for Android and iOS, Minecraft Earth was in early access before Mojang announced that the game would shut down on June 30, 2021. The news comes from a blog post from the official Minecraft website with Mojang confirming the reason for the game’s demise is the ongoing global pandemic that is sweeping the world. Minecraft Earth, the Pokémon Go version of the Minecraft series, will be shutting down on June 30, 2021. Due to health guidelines and social distancing practices throughout the world, Mojang stated that they did not believe Minecraft Earth's core emphasis was being met due to the complications of a global pandemic.
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Adobe lightroom help9/21/2023
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Abduction of arm9/21/2023 Latissimus: The Latissimus is one of the largest muscles in the back and primarily controls shoulder adduction (drawing the raised arm down towards the body). The prime abductors of the arm are the supraspinatus and deltoid muscles. Shoulder Abduction (Flexibility) Stand up straight or lie on your back on the floor with your legs straight. Teres Minor: The Teres Minor is a rotator cuff muscle that controls shoulder external rotation (rotation of the arm such that the hand moves away from the midline). Adduction is moving your arms from a position parallel. Teres Major: The Teres Major is a shoulder muscle that controls shoulder adduction (drawing the raised arm down towards the body). Abduction is moving your arms from the sides of your body outward and up until your arms are parallel to the floor, up to 90 degrees. Arm abduction Arm abduction occurs when the arms are held at the sides, parallel to the length of the torso, and are then raised in the plane of the torso. Assistance in arm abduction, stabilization of the humerus as part of the rotator cuff muscles Serratus anterior Serratus anterior muscle : This muscle is so named due to its anterior digitations that have a serrated or finger-like appearance. Supraspinatus: The Supraspinatus is a rotator cuff muscle that primarily controls shoulder abduction (outside arm elevation away from the midline of the body). Subscapularis: The Subscapularis is a rotator cuff muscle that controls shoulder internal rotation (rotation of the arm such that the hand moves towards the midline). Infraspinatus: The Infraspinatus is a rotator cuff muscle that controls shoulder external rotation (rotation of the arm such that the hand moves away from the midline). CO-3017 Abduction Arm Sling w/Exercise ball. It has three major parts that control shoulder flexion (forward elevation of the arm), shoulder abduction (outside arm elevation away from the midline of the body) and shoulder extension (movement of the arm behind the back). Brush up on your anatomy knowledge with the interactive anatomy tool on learn about the muscles of the shoulder.ĭeltoid: The Deltoid muscle is located on the outside of the shoulder. What gives you the ability to throw a ball or reach for the top shelf? Shoulder muscles.
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A. g. russell ultimate pen knife9/21/2023 It lacks a clip, as this is still a true pocket knife, but that’s not the end of the world. The knife comes in three handle varieties–cocobolo, bright yellow delrin, and black Rucarta. Overall, the Medium Barlow is a very fun knife to carry, totally non-threatening and just the right size. Finally, for safety, he dropped a backlock on the blade. Russell also altered the blade shape, giving the knife a very easy on the pocket spearpoint blade (the traditional clip-point blade has something of a pokey point at the top of the clip). The Medium Barlow’s first addition is its most clever–it looks like a traditional two-handed opening knife, but its long pull-style opener is cut in such a way that you can easily open the knife one-handed. Russell, in his ninth decade, isn’t afraid to mess with a formula. With this history, some approach the Barlow form with reverence, altering nothing (see: GEC’s Tom’s Choice Barlows), but A. Tradesman, boys on their way to a fishing hole, and riverboat gamblers all could have had a Barlow in their pocket. The knife was so popular that it made an appearance, by name, in the work of Mark Twain. There were also some versions that had different blade shapes and ways of opening the knife (all were two-handed, though).Īfter its birth in Sheffield, the Barlow, like many things, came to America and made its way up the Mississippi River. Some models have an extra penknife-style blade, but most are single-blade models. The core of the Barlow design is the same - a rounded teardrop shape handle, a small blade around 2.5 to 3 inches, and an extra long bolster, usually about 2/5th the length of the handle. Early designs were made in Sheffield, England, though no fewer than three men are cited as its original designer. The Barlow is a knife that has a long and foggy history. My favorite Russell design is the Medium Barlow, pictured above. In that time Russell has focused on good, solid design over following trends. He has seen folding knives evolve from the traditional slipjoints your grandpa was fond of, to one-handed opening marvels, to massive titanium framelock flippers of today. Russell has been in the knife business, selling sharpening stones, and later knives of his own design, along with other brand’s blades, for more than 50 years. Russel, in his sixth decade, takes a new approach.Ī. With a history dating back hundreds of years, blade designers approach the Barlow Knife with a form of reverence.
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Uav video downlink9/21/2023 At the same time, computer and network data gathering has become much cheaper and easier, so they have technical capabilities the Soviets could only dream of. Today’s insurgent adversaries don’t have KGB-level intelligence gathering or cryptanalytic capabilities. If you encrypt, they said, you have to do it “ right.” Even though that level of security makes no sense in Bosnia, and certainly not in Iraq and Afghanistan, it is what the NSA had to offer. During the Cold War, the NSA’s primary adversary was Soviet intelligence, and it developed its crypto solutions accordingly. Given this risk analysis, not encrypting the video is almost certainly the right decision. Without context, and just by peeking at random video streams, the risk caused by eavesdropping is low.Ĭontrast this with the additional risks if you encrypt: A soldier in the field doesn’t have access to the real-time video because of a key management failure a UAV can’t be quickly deployed to a new area because the keys aren’t in place we can’t share the video information with our allies because we can’t give them the keys most soldiers can’t use this technology because they don’t have the right clearances. This might make a great movie scene, but it’s not very realistic. Or notice a bunch of Marines walking through a recognizable area and attack them. Key management in this environment would be a nightmare.Īdditionally, how valuable is this video downlink is to the enemy? The primary fear seems to be that the militants watch the video, notice their compound being surveilled and flee before the missiles hit. It needs to be available to all sorts of people, of varying nationalities and security clearances, on a variety of field terminals, in a variety of geographical areas, in all sorts of conditions-with everything constantly changing. military bases, where key management is simpler. UAVs are flown by airmen sitting at comfortable desks on U.S. The command and control channel is, and always has been, encrypted-because that’s both more important and easier to manage. And the equipment, both the Predators and the ground terminals, needs to be classified and controlled, and all the users need security clearance. These keys have to be produced, guarded, transported, used and then destroyed. Each UAV needs to share a key with the ground station. But encrypting the data is the easiest part key management is the hard part. Encryption is so easy that HDTVs do it-just a software routine and you’re done-and the Pentagon has known about this flaw since Bosnia in the 1990s. The naive reaction is to ridicule the military. The systems weren’t “hacked”-the insurgents can’t control them-but because the downlink is unencrypted, they can watch the same video stream as the coalition troops on the ground. Predators, other unmanned aerial vehicles, or UAVs, and even piloted planes. The Wall Street Journal reported this week that Iraqi, and possibly also Afghan, militants are using commercial software to eavesdrop on U.S. Sometimes mediocre encryption is better than strong encryption, and sometimes no encryption is better still.
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Baker scaffold9/20/2023 If you have a Perry scaffold and need parts or additional sections, Nu-Wave parts will fit without any issues. Nu-Wave purchased the Perry Baker Scaffold brand in January 2010 and has been maintain the brand ever since. A large, 6ft long by 29.5" wide wood and steel deck provides a sturdy work surface with room for you and your tools. load capacity making this scaffold sturdy and strong enough for two people to work together. Rest assured as this scaffold tower has a 1,000 lbs. The adjustability of this tower also allows it to be installed on stair ways while still providing you a level stable work platform. Allowing you to complete your jobs faster by not having to tear down and relocate your scaffolding. swivel locking casters make moving the scaffold from one end of the room to the other easy. Perfect for installing drop ceilings, drywall, lighting fixtures or painting. You may visit our safety page by clicking here to find sources of training and instruction in the use of scaffolding, etc.Nu-Wave Rolling Baker Scaffold will allow you to easily access hard to reach places where a typical mason scaffold just won't fit. Please note that it is imperative for all workers using these Scaffolding parts and/or Scaffolding accessories to be fully trained and informed in the use of these Scaffolding materials. Our Multi-purpose Rolling Bakers Scaffolding meets or exceeds applicable OSHA and ANSI StandardsĪll weights are approximate. Multi-purpose Rolling Bakers Scaffolding Outriggers are required when stacking 2 towers or more. Our Multi Purpose Rolling Bakers Scaffold can be stacked up to 3 units high when Multi-purpose Rolling Bakers Scaffolding Outriggers are used. The end result is a rust resistant, finished rolling bakers scaffold product. Our Multi Purpose Rolling Bakers Scaffold has a powdered pigment sprayed onto the steel, which is then sealed by baking in heat generated ovens. capacity rating each with rear foot brake, locking both the swivel and wheel. Trusses can be adjusted to straddle over lower obstacles.ĥ" Swivel Double Locking Casters Are Included For Easy MovementĬaster Have a 250 lbs. Has a convenient locking system, allowing for quick and easy height adjustment. Our 1000 lb rated platform has a smooth grip cutout for easy handling, surrounded with a protective steel edge banding around the plywood. Single Units have a maximum weight rating of 1000 lbsĢ9" width allows the Multi-purpose Rolling Bakers Scaffold to fit through standard doors Our unit is designed to make work over stairs easy and safe to accomplish Units can be stacked up to 3 sections high (18') with use of outriggers and guard rails. Platform height is adjustable in 3" increments. Easy Storage as well, as the unit breaks down to fit a space that is 29" wide x 72" Long by 6" Tall!Įasy setup (1 person can easily assemble a single unit in less than 2 minutes) Our rolling multi-purpose bakers scaffold unit is commercial grade but also affordable enough for the homeowner. Great for Painters, Sheet Rock, Electrical, Plumbing or anywhere a compact, lightweight, but versatile scaffolding is called for. The multi-purpose rolling bakers scaffold is the right scaffolding solution for all kinds of situations. The only time additional casters are necessary are when you use outriggers on units that are not stacked. Four outriggers are required when stacking 2 or more unitsīut please note: When stacking 2 or more units high, the second set of casters, from the second multi-purpose rolling bakers scaffold unit, can be used on the outriggers. Increases the width of the base tower to prevent tipping, and allows the tower to reach 18' maximum platform height when you use 3 units stacked on top of each other. Multi-purpose Rolling Bakers Scaffolding Outriggers Multi-purpose Rolling Bakers Scaffolding Guard Rails (set) Federal OSHA regulations require guard rails on platforms 10' or higher. Easy to install as the posts and side rails are one piece and end rails allow easy opening for access to the platform. Replacement Casters for Units and Outriggersĭesigned to stay at the platform level at all times. With (4) 30" Large Outriggers, Guard Rails and 8 CastersĬould also be used as (3) 6' units or (1) 12' high and (1) 6' high unit Includes (4) 5" casters and Guard Rails as pictured Multi-Purpose Rolling Bakers Style Scaffold Call Us Toll- Free Anytime 9 A.M. Rolling Multipurpose Bakers Style Scaffold - Scaffolding, Rolling Multipurpose Bakers Scaffolding from Scaffolding Depot
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Evony the kings return codes9/20/2023 That rounds off our full list of Evony codes, giving you all the information about the active and expired codes you can use to gain every advantage possible. Select 'Redeem Code' and enter an active code. Evony The Kings Return Hack Generator Features: Add unlimited Gems iOS support, Android support, 100 secure with our Anti-Ban protection, User friendly, Awesome design, Evony The Kings Return.This is the Fan made wiki for Evony, The Kings Return. Load up the game and go to the 'Settings' screen. Welcome to the Evony, The Kings Return Wiki.Of course, what use are codes for exciting new gifts if you don't know how to redeem them? Make sure to follow the steps below if you want to get access to all the free loot: We also have a full list of Coin Master free spins if you want more free in-game items. Join now with your friends in the greatest RTS game of all time now on mobile.Bob Dylan has also done paintings based on shots from WilliamFriedkins films Sorcerer and. We wouldn't suggest you get your hopes up as these will likely be gone forever, but there's no harm in trying if you're entering the above active Evony codes anyway. Cheats Hacks for Evony the kings return game (unlimited free. Gold and other fantastic exclusives by redeeming AFK Redeem codes. If you want to try your hand at entering some Evony expired codes just in case they are still redeemable for you, we have that full list for you. Evony: The Kings Return is a civilization empire creator in which you command troops. Are you playing Destiny 2 too? Make sure to enter all of these Destiny 2 promo codes before they expire. Evony - The King's Return EvonyTKR Apr 21 The powerful Historic City - Pantheon is coming Historic City Buffs: Ground Troop Attack, Defense, and HP +30 Enemy Mounted Troop Attack -10 Enemy Ranged Troop and Siege Machine Defense -10 Training Capacity +10 (Alliance) April 21st-23rd. All in Evony: The kings Return, the hot real-time strategy MMO of 2023 Multiple Gameplays: Various types of puzzles 1000+ puzzle levels to challenge Brain burning puzzles, challenge your IQ.These codes usually take the form of gifts, and you really can't say no to free gifts, can you? Here are all the active Evony codes: Here is what you are looking for, a full list of active Evony codes. |